This “Perfect Diet” will change from person to person according to their constitution and dosha. According to Ayurveda: five elements – Earth, Water, Fire, Air and Ether (Space) – make up the Universe, and thus, each of us; of course, in different proportions. These elements are further differentiated into ‘Doshas’ – Bio-Elements; Vata, Pitta and Kapha. These – again in unique combinations – maintain and sustain our physical selves. Their equilibrium quite simply, is what Ayurveda strives to achieve. Our meticulously and lovingly designed Ayurvedic menus aim to strike the perfect balance between the three Doshas and also the six tastes (sweet, sour, salty, bitter, pungent, astringent) so as to provide our guests with a happy, healthy and delicious meal.